Red or warm amber/orange light proves most beneficial for sleep because it supports melatonin production and closely mimics the natural light of sunset.
Light pollution is excessive or misdirected artificial light that disrupts sleep, harms wildlife, and dims the night sky. The good news? It can be reversed.
Discover expert lighting tips for your dining room—from layered light design to fixture placement and dimming strategies. Create a space that’s stylish, functional, and welcoming.
Lighting is more than just practical—it’s a powerful design tool. For those embracing a minimalist lifestyle, the right lighting can set the tone for your entire home, creating calm, warmth, and balance without clutter.
As a 20-something city-dweller juggling work, life, and the occasional existential spiral, I spend a lot of time in my tiny apartment. When it came to decorating and organizing, every inch mattered—including lighting.